{"id":309,"date":"2020-01-04T17:57:55","date_gmt":"2020-01-04T17:57:55","guid":{"rendered":"https:\/\/www.ddsdc.com\/blog\/?p=309"},"modified":"2020-02-11T18:06:47","modified_gmt":"2020-02-11T18:06:47","slug":"dentist-in-friendship-heights-new-year-new-smile","status":"publish","type":"post","link":"https:\/\/www.ddsdc.com\/blog\/2020\/01\/04\/dentist-in-friendship-heights-new-year-new-smile\/","title":{"rendered":"Start Your Year Off Right with a Visit to Your Dentist\u2019s Office"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-310 size-medium\" src=\"https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2020\/02\/AdobeStock_107115042__1581441818_41274-300x200.jpg\" alt=\"a young man smiling\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2020\/02\/AdobeStock_107115042__1581441818_41274-300x200.jpg 300w, https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2020\/02\/AdobeStock_107115042__1581441818_41274-768x512.jpg 768w, https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2020\/02\/AdobeStock_107115042__1581441818_41274.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Going to the dentist is a normal part of most people\u2019s routine. Twice a year, you walk in to have your teeth checked for any problem areas as well as cleaned, giving you a refreshing smile when you leave. But why is it so important that you see a <a href=\"https:\/\/www.ddsdc.com\/preventive-dentistry.html\">dentist in Friendship Heights<\/a> at the start of the year? After all, as long as you get in every six months, what\u2019s the big deal? To answer these questions, read on to find out why it\u2019s in your best interest to start your year off with a visit to your dentist\u2019s office.<\/p>\n<p><!--more--><\/p>\n<h2>The First of the Year Dental Visit: Why It\u2019s Important<\/h2>\n<p>Yes, it is true that you are supposed to see your dentist every six months for regular dental checkups and cleanings, but if you schedule your first appointment at the start of the year, you may be more likely to set yourself up for success. Here\u2019s how:<\/p>\n<ul>\n<li><strong>Dental Benefits Reset: <\/strong>On January 1 each year, your dental insurance benefits are reset to \u201c0.\u201d This means you must meet your deductible and work toward your annual maximum in order to maximize the plan you pay a premium for each month. Since most dental plans cover most, if not all, preventive services, you can feel confident walking in to have your first of two checkups knowing you will pay little to no out of pocket costs.<\/li>\n<li><strong>Identify Problems Early: <\/strong>It\u2019s always a good feeling when you can leave your dentist\u2019s office knowing there are no issues developing in your smile; however, should your dentist find early signs of tooth decay or gum disease, this can be quickly addressed with a personalized treatment plan. That means you won\u2019t be waiting until the last minute at the end of the year to try and receive the proper care before your benefits expire.<\/li>\n<li><strong>Start Year with a Healthy Smile: <\/strong>If you want to make changes this year, why not start with a healthy smile. By scheduling your appointment early on, you can achieve greater confidence in your appearance to nail that job interview or impress that girl or guy you\u2019ve been eyeing at the local coffee shop.<\/li>\n<\/ul>\n<h2>What You Can Do at Home to Maintain Your Smile<\/h2>\n<p>In-between your dental checkups and cleanings, there are a few things you can do at home to ensure your smile continues to look its best throughout the year, including:<\/p>\n<ul>\n<li>Maintaining a good oral hygiene routine (brushing twice a day for two minutes, flossing at least once a day, and rinsing with an antimicrobial mouthwash)<\/li>\n<li>Limiting the amount of sugar you consume, as this can lead to bacterial growth and cause tooth decay and cavities to form.<\/li>\n<li>Scheduling your second dental appointment so as not to forget about it when times get busy.<\/li>\n<li>Wearing proper mouth protection if you engage in sports or outdoor activities.<\/li>\n<\/ul>\n<p>So, go ahead and make your appointment. By taking a short amount of time out of your schedule, you\u2019ll be setting yourself up on the right path for the rest of 2020!<\/p>\n<p><strong>About the Author<br \/>\n<\/strong>Dr. Yelena Obholz earned her undergraduate degree from the University of Minnesota and her dental degree from New York University College of Dentistry. After completing a residency at Woodhull Hospital in Brooklyn, New York, she worked in private practice in Maryland. She then went on to open her own office in Washington, D..C. and has been helping residents in and around Friendship Heights. She and her team at Aesthetic &amp; Family Dentistry of Washington strive to ensure all patients receive the highest level of quality dental care, which is why she places such a strong emphasis on preventive dentistry. To learn more about and the services we provide, visit our <a href=\"https:\/\/www.ddsdc.com\/contact-us.html\">website<\/a> or call <strong>(202) 364-8989<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going to the dentist is a normal part of most people\u2019s routine. Twice a year, you walk in to have your teeth checked for any problem areas as well as cleaned, giving you a refreshing smile when you leave. But why is it so important that you see a dentist in Friendship Heights at the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-309","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in Friendship Heights | Dental Checkups | Dr. Yelena Obholz<\/title>\n<meta name=\"description\" content=\"Want to make some changes to improve your oral health? 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