{"id":120,"date":"2017-03-13T19:50:19","date_gmt":"2017-03-13T19:50:19","guid":{"rendered":"http:\/\/blog.ddsdc.com\/?p=120"},"modified":"2017-03-13T19:50:19","modified_gmt":"2017-03-13T19:50:19","slug":"your-dentist-in-washington-dc-explains-the-link-between-oral-and-overall-health-yelena-obholz-html","status":"publish","type":"post","link":"https:\/\/www.ddsdc.com\/blog\/2017\/03\/13\/your-dentist-in-washington-dc-explains-the-link-between-oral-and-overall-health-yelena-obholz-html\/","title":{"rendered":"Your Dentist in Washington, DC Connects Oral &#038; Overall Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-122\" src=\"https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-469999547-300x200.jpg\" alt=\"What\u2019s the link between your oral and overall health? Find out how your smile affects your entire picture of wellness with info from your dentist in Washington, DC. \" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-469999547-300x200.jpg 300w, https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-469999547-768x512.jpg 768w, https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-469999547-1024x683.jpg 1024w, https:\/\/www.ddsdc.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-469999547.jpg 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>You remember that song from elementary school, don\u2019t you? The one that goes, \u201cYour leg bone is connected to your thigh bone\u2026your thigh bone is connected to your hip bones.\u201d Well, this children\u2019s tune may be truer than you\u2019d expect. In this post, your premier dentist in Washington, DC explains how the health of your teeth and gums are connected to your overall picture of wellness. Find out how a healthy smile means a healthy body \u2013 and vice versa \u2013 from the team at <a href=\"https:\/\/www.ddsdc.com\/\">Aesthetic &amp; Family Dentistry of Washington<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2><!--more-->How Is My Oral Health Related To My Overall Health?<\/h2>\n<p>Dr. Yelena Obholz explains that taking care of your teeth can prevent diseases that impact your entire body. In fact, keeping your smile can inhibit conditions like:<\/p>\n<ul>\n<li><u>Endocarditis<\/u> \u2013 In this condition, bacteria or other germs from your mouth spread through your bloodstream and infect the inner lining of the heart (endocardium).<\/li>\n<li><u>Cardiovascular Disease<\/u> \u2013 Some research shows a link between heart disease and the inflammation and infection that oral bacteria cause.<\/li>\n<li><u>Premature Birth &amp; Low Birth Weight<\/u> \u2013 Gum disease has been shown to be related to both prematurity and babies born with lower birth weight.<\/li>\n<\/ul>\n<p>And, just like your teeth can impact the rest of your body, the reverse is true \u2013 diseases that affect other areas of your body can often have signs and symptoms that manifest in your mouth. In fact, a <a href=\"https:\/\/www.azda.org\/public-resources\/patients\/diseases-or-conditions-discovered-during-check-ups\">routine dental exam can diagnose over 120 medical conditions<\/a>, including:<\/p>\n<ul>\n<li><u>Diabetes<\/u> \u2013 Since diabetes makes it harder for the body to fight infection, gum disease is more prevalent in people with this systemic condition. The Mayo Clinic states, \u201cResearch shows that people who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control\u201d (2017).<\/li>\n<li><u>Osteoporosis<\/u> \u2013 In this condition, the bones become weak and brittle, which is connected to the reduction of jawbone tissue and tooth loss that occurs with aging.<\/li>\n<li><u>Alzheimer\u2019s Disease<\/u> \u2013 When oral bacteria enters the bloodstream or the nerve channels in the head, it can lead to forms of dementia, and worsening oral care is a sign of Alzheimer\u2019s Disease.<\/li>\n<\/ul>\n<h2>How Can I Protect My Smile &amp; My Health?<\/h2>\n<p>To keep your smile healthy and make sure the rest of your body stays in perfect shape, follow these three tips from Dr. Obholz:<\/p>\n<ul>\n<li><u>2x2x2<\/u> \u2013 Patients of all ages should brush their teeth gently for <em>two<\/em> minutes, <em>twice<\/em> a day \u2013 and floss when you brush. Just like you visit your doctor for checkups, see your dentist in Washington, DC at least <em>twice<\/em> a year for exams and cleanings.<\/li>\n<li><u>Eat Healthy<\/u> \u2013 Sugar can do a lot of damage \u2013 to your teeth, your waistline, and your hormones. Limit sweets and carbs in both foods and beverages. Eliminate sodas, and stick to water. Enjoy high-protein snacks, leafy greens that are packed with calcium, and <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2336850\/Forget-gum-Eating-CHEESE-prevent-tooth-decay-neutralises-acid-mouth.html\">say cheese<\/a>, since dairy products are great for your whole body.<\/li>\n<li><u>Don\u2019t Smoke<\/u> \u2013 If you use any type of tobacco products, stop now. You\u2019ll drastically reduce your risk of oral cancer, in addition to ending bad breath and preventing unsightly discoloration.<\/li>\n<\/ul>\n<p>Now that you know just how true that children\u2019s song is, and that your smile is connected to every part of your overall health, <a href=\"https:\/\/www.ddsdc.com\/contact-us.html\">schedule your appointment<\/a> with Aesthetic &amp; Family Dentistry of Washington today!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You remember that song from elementary school, don\u2019t you? The one that goes, \u201cYour leg bone is connected to your thigh bone\u2026your thigh bone is connected to your hip bones.\u201d Well, this children\u2019s tune may be truer than you\u2019d expect. In this post, your premier dentist in Washington, DC explains how the health of your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Dentist in Washington, DC Connects Oral &amp; Overall Health - Aesthetic &amp; Family Dentistry of Washington<\/title>\n<meta name=\"description\" content=\"Your smile is a vital part of your overall wellness. 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